the pb & jam smoothie

this smoothie could be a dessert, uber-sweet breakfast, afternoon snack, etc. it can be altered to satisfy most dietary restrictions.


3 bananas, medium sized (ripeness to your liking)
4 tablespoons smooth peanut butter
2 tablespoons honey
about 2.5 cups of vanilla almond, soy, or rice milk
1 cup frozen (or fresh) strawberries
blend together honey, milk, & bananas until smooth.
add peanut butter and blend until almost whipped.
while the mixture is blending, add strawberries.

serve chilled.
add more milk or ice for a thinner smoothie.

enjoy,

lenée