portabella mushroom caps, sliced
approx. 4tbs bragg's liquid aminos or soy sauce
approx 4tbs vegetable broth
a pinch of spike natural seasoning
1-2 garlic cloves, minced
1/2 medium sized onion or one small onion
salt (to taste--between the spike & veggie broth you probably won't need it)
blk or cayenne pepper (to taste)
~arrange mushrooms in a single layer in a pie or casserole pan lightly
greased with olive oil
~add seasonings, let sit for 10-15 minutes or up to overnight
~place in broiler about 5 minutes or until mushrooms shrivel a bit & onions
enjoy with pasta, on sandwiches, as a "beefy" main dish, etc.
**if you want "steak", leave the caps whole (or only cut in 1/2), skip the
veggie broth and bragg's and use A-1 or another steak sauce as a marinade w/
the other seasonings.
thanks to omi for posting this.